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Check Us Out On Social!

Follow along for tips, demos, and movement guidance to help you move stronger, improve performance, and stay active.​

 

You’ll Find:

  • Quick mobility and performance routines

  • Strategies to optimize movement efficiency for athletes and weekend warriors

  • Strength, mobility, and performance insights

  • Behind-the-scenes of our coaching and athlete sessions

Follow & Connect:

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  • Facebook
  • Instagram

The Pannell Project, Pannell Performance Group, Pannell Therapy, Pannell Performance, The Pannell Clinic, Pannell Sports Rehab, Pannell Physical Therapy, Pannell Hand Therapy

© 2023 by The Pannell Project

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  • Facebook
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