Pannell Performance Group
Contact & Schedule Your Session
Take Control of Your Movement & Performance
Ready to move better, build strength, and enjoy your workouts, hobbies, and daily life? At The Pannell Project, we make it simple to start your journey—no insurance hoops, no long waits, just personalized coaching and guidance tailored to your body and goals.
Schedule a Session
Use the form below to reach out, ask questions, or schedule your first assessment. We’ll get back to you within 24–48 hours to confirm your appointment.
Prefer direct contact? Reach us anytime:
Call/Text
Location & Hours
Inside 300 Fitness
102 N Main St, Pontotoc, MS 38863 & Houston Fitness

Why Book With Us?
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Fast Start: Direct access—no referrals, no insurance delays
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Tailored Programs: Your assessment and plan are built specifically for you, focused on mobility, strength, and performance
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Guided Coaching & Support: Personalized sessions including mobility work, strength coaching, and performance strategies
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Flexible Options: Single sessions, 4-week programs, or specialty movement assessments
Start moving better, improving strength, and optimizing your performance today!
